Fouls are those "not nice" things that can happen that throw us off our game plan, they usually appear in our lives in the form of adversity.
To best cope, we need to come to the understanding that the fouls will come and we need to learn how to leverage those experiences to make us stronger individuals.
The big difference between basketball and life is that there aren't any refs in life who'll blow the whistle and stop the game so we can get a break.
Stuff just keeps coming!
So, to move forward we have to play through the foul.
These day to day challenges may be tough to overcome but if we want a chance at winning then giving up isn't an option.
Joining me on the next episode of HCL Radio is a woman who understands this concept far too well.
In her latest book, Play Through The Foul - Basketball Lessons for the Game of Life, Vera Jones helps readers to better understand the importance of standing in the face of adversity and the kinds of things we can do to overcome them.
Vera said, "Life's experiences are meaningful despite whatever fouls they encounter."
As a former basketball player, coach and now motivational speaker, Vera`s unique approach gives her some great insight on how we all can deal with the challenges of the life.
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